Course Dates 2020
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TERM 1 Mindfulness Based Stress Reduction (MBSR) Tues: 6.30-9.00pm Feb 11- March 31 Day of Mindfulness 15 March BOOK HERE |
TERM 2 Mindfulness Based Stress Reduction (MBSR) Tues: 6.30-9.00pm May 12-June 30 Day of Mindfulness 15 June |
TERM 3 Living Mindfully with Compassion (LMWC) Tues: 6.30-9.00pm Aug 4- Sept 22 Morning Intensive Sun Sept 13. |
TERM 4 Mindfulness Based Stress Reduction (MBSR) Tuesday: 6.30-9.00pm Oct 20-Dec 8 Day of Mindfulness Nov 22 |
Quarterly day of mindfulness
Day of Mindfulness, Dec 1 (2019),
This is free as part of your MBSR course or $35.00 if you are a returning participant. Complete a booking form.
Circle of security parenting
To enquire please complete a contact form
Mindfulness Training for Teachers/ Workplace
To inquire please complete a contact form.
Day of Mindfulness, Dec 1 (2019),
This is free as part of your MBSR course or $35.00 if you are a returning participant. Complete a booking form.
Circle of security parenting
To enquire please complete a contact form
Mindfulness Training for Teachers/ Workplace
To inquire please complete a contact form.