Course Dates 2019

TERM 1

Mindfulness Based Stress Reduction (MBSR)
7.00-9.30pm
Feb 27-April 17
Day of Mindfulness
​24 March 
COURSE FULL


​Living Mindfully with Compassion
(LMWC)
7.00-9.30pm
Feb 14 - April 11
No class on March 29.
Day of Mindfulness March 24
COURSE FULL

TERM 2 

Mindfulness Based Stress Reduction (MBSR)
Wed: 7.00-9.30pm
May 15-July 4
Day of Mindfulness 23 June
BOOK HERE


Monthly Drop-ins
May 9, June 6, July 5.
​7.00-8.30pm
Book for 1,2 or 3 meet-ups

New: Mindfulness for teachers in Marrickville
Thurs: 6.00-7.30pm. May 2 - June 6.
Book Now

TERM 3 

​Mindfulness Based Stress Reduction (MBSR)
​Wed: 7.00-9.30pm
Aug 7- Sep 25
Day of Mindfulness Sep 15
BOOK HERE


Refresh Your MBSR 
Thursday: 7.00-8.30pm
Aug 7-Sep 25
Day of Mindfulness Sep 15
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TERM 4 
​
​Mindfulness Based Stress Reduction (MBSR)
​Wed: 7.00-9.30pm
Oct 23-Dec 11
Day of Mindfulness Nov 24
BOOK HERE


Monthly Drop-ins
Thursdays
Oct 17, Nov 14, Dec 12
​7.00-8.30pm
Book for 1,2 or 3 meet-ups



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Quarterly day of mindfulness 
Day of Mindfulness March 24, June 23, Sept 15(2019),        Dec 2 (2018).
This is free as part of your MBSR course or $35.00 if you are a returning particpant. Complete a booking form.

Circle of security parenting 
To enquire please complete a contact form ​
​
Mindfulness Training for Teachers/ Workplace
To enquire please complete a contact form.