Written by Michelle Carpenter
ABC Catalyst filmed an MBSR class in Sydney in late 2018 and this screened in early Feb. I was impressed to see how many personal stories and how much of the research they were able to cpature and present in just 1 hour. The courage and determination of the participants was humbling, and I found myself cheering them on throughout the program.
It's still on Iview and worth watching if you've done an MBSR course before or if you are contemplating one. I won’t give away too many spoilers but will share 2 things that stood out for me.
ABC Catalyst filmed an MBSR class in Sydney in late 2018 and this screened in early Feb. I was impressed to see how many personal stories and how much of the research they were able to cpature and present in just 1 hour. The courage and determination of the participants was humbling, and I found myself cheering them on throughout the program.
It's still on Iview and worth watching if you've done an MBSR course before or if you are contemplating one. I won’t give away too many spoilers but will share 2 things that stood out for me.
RSS Feed
