This morning I did the shopping for my elderly mother. I took it to her back door. We did not touch or come close to each other. She sat at the back door, and I sat outside on the deck, keeping a reasonable distance from her and wanting to hug her. I reflected that COVID19 is redefining the nature of care: suddenly, it seems the best way we can care for others beyond our immediate households is to keep our distance. Social distancing is redefining what it means to be connected
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AuthorTienne Simons is a therapist and the founder of HeadRest Mindfulness training. She did her training in MBSR when she became convinced that the program was not only a useful add on to therapy for many but sometimes a more appropriate way to support people than counselling. She has had a mindfulness practice for about 30 years- well nearly! Archives
December 2020
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