Michelle Carpenter has been a school teacher & a leader for over 25 years. She is now teaching the HeadRest Mindfulness for Teachers course. She's written a few words on what draws her to mindfulness in her personal and working life.
I was drawn to meditation many years ago through an interest in Tibetan Buddhism, long before mindfulness hit the mainstream. I loved the teachings about how we could train our mind to become kinder, wiser and more emotionally balanced. Over the years I have continued to study, meditate and try to apply what I have learned from numerous wonderful teachers; sometimes successfully and sometimes not. If nothing else I am more accepting of my own humanity.
I was drawn to meditation many years ago through an interest in Tibetan Buddhism, long before mindfulness hit the mainstream. I loved the teachings about how we could train our mind to become kinder, wiser and more emotionally balanced. Over the years I have continued to study, meditate and try to apply what I have learned from numerous wonderful teachers; sometimes successfully and sometimes not. If nothing else I am more accepting of my own humanity.
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